WHAT COACHES ARE SAYING ABOUT YOUTH BASKETBALL PRACTICE PLANS
Youth Basketball Practice Plans
“…I coach 5th and 6th grade girls basketball and after winning only 3 games the previous 2 years combined, I began using your structured practice plans each week and now we are one game away from the League Championship!”
Mike Jadach
JV Coach Assumption School, Ansonia, CT Youth Basketball Coaches,
Do you really need 30 youth basketball practice plans? So, you’re coaching your son’s or daughter’s team this year and you’re looking forward to basketball season. You’re hoping that your players will learn and play to the best of their abilities, parents will enjoy watching the action, and everyone will have fun. Having your team do layups, run the 3-man weave, and other simple basketball drills, and scrimmage the rest of the time won’t cut it this year. You need more.
To make the most of the coaching opportunity, it makes sense to you that you need to have a plan — both an overall plan and individual plans for each practice. Mafia 1 for windows 10. Plan the work and work the plan.
The plan needs to address:
A plan will enable you to enjoy the season more fully as you won’t be panicking on practice day worrying about an agenda for the evening’s session. Parents of players and other coaches will notice that you move through your practices with confidence. You’re prepared. You’re organized. It shows. And, perhaps most importantly, your players will be the primary beneficiaries. They’ll learn a lot, play their best ball and love basketball! We have the solution for you.
Get instant access to “The Well-Prepared Coach — Youth Basketball Coaching Program.” You’ll receive a full-season’s worth of practice plans — 30 practices in all — complete with practice agendas, drills and teaching points. Each practice session is set for 90 minutes of court time in 30 youth basketball practice plans.
Free Basketball Practice Plan
This 88 page 30 Youth Basketball Practice Plans e-book includes: pre-practice meeting agendas, practice agendas, inbounds plays, sideline plays, simple offensive plays, where to go for more ideas, fill in activities and drills, and off-season, driveway workout, and more. See table of contents pages of 30 youth basketball practice plans below.
CONTENTS
The Practice agendas include a minute-by-minute breakout of each exercise along with the coaching points you should emphasize for each. The practice plans typically include “Meat” and “Potatoes” sessions for each practice. “Meat” sessions address basketball basics like: man-to-man defense, team defense, rebounding, shooting and more. “Potatoes” sessions include: power lay-ups, moving without the ball, free throw shooting, post offense and more. The 30 Youth Basketball Practice Plans’ appendices include diagrams and graphics to enable you to quickly grasp and explain coaching concepts.
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HOW TO USE THE 30 YOUTH BASKETBALL PRACTICE PLANS. Print the pre-practice plan on one side of an 8.5 x 11″ sheet and the practice plan on the flip side. Either attach the one sheet to a coaching clipboard or fold it and put it in your pocket. It’s advised to review each agenda before the practice, but if you’re running late, you can just grab the sheet and the bag of basketball and be on your way. You’ll be ready to go. Here’s an example of a sideline play diagram.
Sample Basketball Practice Plan Play
Actual size: 8.5″ x 11″
30 Youth Basketball Practice Plans strongly recommends that coaches meet with their players for usually about 10 minutes before court time. The pre-practice meeting has many benefits. First of all, it usually ensures that player are dressed and ready to go when court time is available. But, it’s also the time for a coach to get to know the players better. It gives players some time talk a bit and ask questions. Coaches can cover important basketball topics, team news and updates and prepare players for what’s going to happen at practice. The extra time provides the coach the opportunity to pass on some important life lessons: the value of hard work, the importance of sportsmanship and the power and magic of teamwork. To make it easier for you to implement pre-practice meetings, 30 pre-practice agendas, with talking points, are also included in 30 Youth Basketball Practice Plans.
So, here’s what you get in 30 Youth Basketball Practice Plans:
• 30, ninety‐minute practice plans for 4th – 8th grade teams. Exercises, explanations and teaching points.
• 30 agendas and talking points for pre‐court-time meetings. Don’t miss your opportunity to really get to know your players and cover important topics.
• A “Driveway Workout” for your players’ off‐season efforts.
• Proven inbounds plays and sideline plays.
• “The Special Play” — This play results in a surprising number of open lay‐ups in games. In fact, this one play accounted for more than 1/2 of our points in several games! When you have to have a basket at a key point in the game, here’s the ticket.
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WHAT YOUTH BASKETBALL COACHES ARE SAYING
“Your practice plans are fantastic! Many youth coaches are pressed for time and these organized practice plans help me to run an efficient practice with little preparation time needed. Not only are the plans efficient for coaches, but the drills have paid dividends for our players. I really appreciate the work put into these.”
Mike Kobbervig, Coach – Casselton, North Dakota
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About the Author
MICHAEL O’HALLORAN has coached his 4 children on 15 different basketball teams. His 5th grade girls’ team won the Minnesota State Championship in 2010. He authored Never Forget They’re Kids — Ideas for Coaching your Daughter’s 4th ‐ 8th Grade Basketball Team and co‐created “The Well‐Prepared Coach™” line of coach handout and award certificate printables. He’s the founder and editor of Sports Feel Good Stories.com. Blogs.com selected the site as a “Top 10 Youth Sports Blogs for Parents.” His “Never Forget They’re Kids” approach to coaching sports places an emphasis on learning, having fun, and creating memorable experiences for players.
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When you purchase this ebook, you’ll be immediately sent a link enabling you to download the PDF. The PDF file, which you’ll save to your computer, works on PCs and Macs.
The Well-Prepared Coach — 30 Youth Basketball Practice Plans — $29.99
KEY BENEFITS — 30 Youth Basketball Practice Plans
• A proven winner. The topics covered in these practice plans, and the order in which they’re taught, have led to many a successful season, dozens of tournament trophies and a Minnesota State Championship title.
• A time saver. You’ve heard the expression, “Plan the work, and work the plan.” A big part of your coaching role has been completed for you with this purchase. You won’t have to worry on the ride to the gym about what you’re going to cover with your players at practice as you’ll be organized and prepared.
• A new sense of confidence in your coaching. By having a complete plan in place for every pre-practice meeting and every practice, you’ll be more relaxed and be able to enjoy the process more.
• A more competitive team. With tested strategies that work — including inbound plays, sideline plays and a “Driveway Workout” for off-season development — your team will have the advantage.
• A great experience for your players. Basketball is a fun sport, but even the most dedicated players can get bored or not feel challenged unless the coach keeps them engaged throughout the season. These practice plans in 30 Youth Basketball Practice Plans will keep your players involved as they improve their games and have a lot of fun in the process.
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WHAT YOUTH BASKETBALL COACHES ARE SAYING
“Last year I coached a 5th grade boys basketball traveling team. It was my first year coaching and the kids’ first year playing. I used your practice plans and they were great for me and the kids did real well. This year they are playing 6th grade ball at their school and are so far undefeated. I will be coaching them again after their school season is over and will definitely revisit your practice plans.”
Fred Dubray, Coach – Mobridge, South Dakota
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When you purchase the 30 Youth Basketball Practice Plans ebook, you’ll be immediately sent a link enabling you to download the PDF. The PDF file, which you’ll save to your computer, works on PCs and Macs.
Can you join multiple guilds in oblivion. The Well-Prepared Coach — 30 Youth Basketball Practice Plans — $29.99
Write to us to ask about club or group rates on 30 Youth Basketball Practice Plans: Contact Special Offer on Basketball Practice Plans and Award Certificate Maker
Get the Well Prepared Coach Basketball Award Certificates and Coaching Forms Printables with Youth Basketball Practice Plans and save over $14.
The Well-Prepared Coach — 30 Youth Basketball Practice Plans and Award Certificates and Coaching Forms Printables — $35.50
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Coaching another sport? Check out these practice plans:
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Creating a basketball practice plan is both an art and a science. While there are some specific blocks that should be part of every practice, it’s up to you to structure the session to meet the needs of your individual team.
Below is an A-B-C formula for planning a successful basketball practice to get you started. It’s customizable for practices running 1.5 to 2 hours. Feel free to substitute in your own basketball drills, or adjust the time frames to suit your own program. I’ve also provided a basketball practice plan template for your use. Simply click on the image below, it will open up full size, and you can print it out as a reference.
I like to use 8 practice blocks, each one running around 5 to 15 minutes:
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Conditioning Drills
The first block, Conditioning Exercises should normally run 10 minutes. This is your opportunity to get your athletes warmed up and ready to perform at a high level. Use plyometric circuits to help build fast-twitch muscle response, 'footfire' drills (which involve rapidly tapping both feet on the ground while in a defensive stance), or other activities to get the heart pumping and the limbs warm. Gta 4 liberty state.
Shooting Drills
The second practice block, Shooting Drills, is often misused by coaches. Instead of taking shots from all over the floor, practice shooting from the locations that usually produce shots in your offense. For example, if you are running a basic 3 out 2 in motion offense, have your players in 3 lines around the perimeter with the ball in the middle. The ballhandler would pass to one of the lines on the wing, then set a screen for the first player in the opposite line. That player receives the screen, then cuts across the top of the key, receives the ball from the other line, and shoots. This mimics the type of action you would run in a typical motion offense, and the type of open shot your team would get.
Similarly, if you are running a '1-4' style offense, you may get lots of open shots in the short corner area (ie. around 8 feet from the basket along the baseline). Or, if you play against a lot of zone defenses, practice skipping the ball to an open 3-point shooter at the opposite side of the court.
You may also want to split your 'bigs' (ie. your forwards and centers) and your 'smalls' (ie. your guards) and have them work on the specific shots they might get inside your offense.
Defensive Drills
The phase of your basketball practice plan, Defensive Drills, typically runs for around 10 minutes as well. I like using 5 different drills, for 2 minutes each. Defensive drills are typically tiring, so this allows you to maintain the intensity level for each drill from start to finish.
It's important to work on both individual defense drills (which work on individual techniques like shuffling, sliding, taking charges, and blocking shots), and team defense drills (which work on playing a defensive scheme to support your teammates and keep your opponent away from high-percentage shooting areas).
Offensive Drills
The fourth practice block, Offensive Drills, also runs for around 10 minutes. This is your chance to work on your offensive sets vs zone and man. Start by breaking down the specific skills you'll be using within your offensive set - for example, screening, catching and finishing layups, shooting spot-up jumpers from the elbow etc.
Next, try running your basketball plays against a 'dummy' defense. The defenders should just put up token pressure and allow the offense to run through the play without interfering. Next, you can 'go live' with your defense, and have them play full speed 5 on 5 in the half court.
Fast Break Drills
The fifth practice block is 15 minutes long, and covers your fast break and transition game. Start with some simple 3-man weave drills. As your players master the passing and movement elements of the weave, you can increase the difficulty by going to a 5-man, 6-man, or even 7-man weave. After the weave, practice going 2 on 1, and 3 on 2 in the full court.
Work on your transition offense by putting all 5 players on the floor, inbounding the ball, and pushing it up the floor with the fewest number of dribbles possible. The most effective formation for running a fast break is typically the 4 man inbounding, the 1 receiving the ball, the 2 and 3 filling the lanes on the outside of the court, and the 5 man barreling straight down the middle. If you have an 'early offense' strategy, practice the transition from your fast break into your best quick hitter play.
Pressure Drills
This 15 minute block is where you practice your own pressure defense AND also work on attacking a pressure defense. Try setting your defense up in a 2-2-1 formation, and have your offense try to break the pressure and score a layup at the other end.
The defense should be constantly trying to trap the ball in the corners of the floor, while the offense should reverse the ball patiently and try to hit a cutter in the middle of the floor at half-court.
Special Situations
Spend at least 5 minutes practicing Special Situations, including out of bounds plays, quick hitters, tip-off plays, free throw plays, and buzzer beater plays.
Coaches Choice
The previous 7 blocks add up to around 1 hour and 15 minutes. Depending on the amount of gym time you have, the final session of your basketball practice plan can be anywhere from 15 to 45 minutes long.
Use this time to work on whatever you feel your team needs at the time. Some coaches like do game preparation by simulating their opponents plays and practicing how to attack them.
Other coaches like to let the kids loose for a bit and play a full-court scrimmage. You can also work on your free throw shooting, have shooting contests, or do any fun activities you've been saving for the end of practice.
The single most important aspect of coaching is running effective practices – Bob Knight
One of the things I regret the most was showing up to practice and winging it early in my coaching career. I’d just rely on drills my old coach used back in the 80’s. Yes, I should have figured that the game has changed in since the 80’s!
Exclusive Bonus: I have turned this post into a printer friendly PDF. Download 3 practice plans for ages 10-14 here.
Here are the problems with NOT planning ahead:
It’s hard to start from scratch so here are 3 templates you can use.
Coach MarketRebounding and Shooting 2 Hour Middle School Practice Plan
Hop JumpKangaroo WarmupLunge ReachOpen GateFull Court Off Hand4 Man WeaveBox Jump Put BacksYouth ReboundingBounce Shooting3-2-1 ShootingFull Court Shooting Drill90 Second Shotgun DrillNext LevelAAU 90 min Team Defense Practice Plan
Closeout DrillShark Water5 on 4 Backside Cutter4-4 Baseline Drive RotationBrian McCormickGames Based 2 Hour Passing and Team Offense Practice Plan
Box TagFoster 1 v1 Drill2 on 2 Rugby Drill2 Man chaser layups2 v 2 Army DrillTip Transition DrillTeam Passing Tag5 Person String Shooting4 on 4 Canada RulesCoach Keith
Keith Rumjahn is CEO and founder of Coachbase. He coaches a U16 boys basketball team at Chinese International School.
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Basketball Practice Planner is basically the proper routine which gives you the desired results.Practice Planner is the most important thing for improving your skills. It basically makes your body work more efficiently. Sports need a lot of practice because you have to make your body use to it but the more important thing is making a routine for practice Basketball Practice Plan Word Template is an ideal Template for doing Basketball practice. It contains a detail of Basketball Skills. This helps you in choosing the type of skill and do practice on it. It also contains the Time, Focus/Emphasis, Coach, Off fundamentals, etc. If you follow this routine you can surely polish your skills. Date: Time: Site: Announcements: Next Game: Next Practice Reminders: Thought for the Day: Offense Emphasis Defense Emphasis Black Orange Time: Drill Focus/Emphasis Coach OFF Fundamentals Team Offense Dynamic Stretches Footwork Wisconsin Ball Handling Iowa Dribbling 4 Game Passing Screens Cutting Team Defense Post Moves 2-3 Guard 1-3-1 Shooting man Basketball Practice Plan Template WordFree Throws1-2-2 Def Fundamentals full court 22 Defend Post Full court 20 Deny Wing 55 Deny Flash Special Situations Defend screens Basketball Practice Plan Template DocRed Help & Recover side inbounds Help-side Defense last second Basketball Practice Plan Template ExcelBall Screensinbound plays Rotation Download Basketball Practice Plan image: Download Basketball Practice Plan Word Template: Download link Download Basketball Practice Plan PDFs: Download link Comments are closed.
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